Here's To 2020 And Making Healthier Choices
Written By: Bianca T. As we ring in the beginning of a new year, one thing always rings true for me. It’s easy to make New Years Resolutions. It’s much harder to stick to them. As January ebbs away, I...
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Managing Holiday Stress
Written by: Jenna M. For a lot of us, the holiday season is a whirlwind of activity. Buying gifts, wrapping presents, cooking and baking, holiday parties and spending time with loved ones are joyful, but often daunting, tasks and plans....
ActiveLife Activist: Lindsey Ann Szakacs
Group Fitness Instructor & Health Coach "Helping other anxy-introverts get their fit on!" 1) Tell us a little bit about yourself and your fitness background. I am a group fitness instructor in San Diego, CA. I specialize in a class...