BLACKROLL® Mini Flow Foam Roller – Compact Massage Tool for Feet, Hands & Arms, Travel & Plantar Fasciitis Relief

The BLACKROLL® Mini Flow Foam Roller is your compact solution for relieving tension, improving circulation, and enhancing recovery anytime, anywhere. With its small size and dual-surface design, it provides both smooth rolling and targeted stimulation—perfect for feet, hands, arms, and other smaller muscle groups. Whether you’re at home, at the office, or on the go, the Mini Flow is the ultimate tool for self-massage and trigger point therapy.

Why Choose the BLACKROLL® Mini Flow?

• Targeted Muscle Relief – Ideal for the feet, hands, arms, calves, and Achilles tendons. Helps relieve plantar fasciitis, reduce stiffness, and ease muscle tension.

• Dual-Surface Design – The unique structured surface stimulates circulation and fascia, making it more effective than a traditional smooth roller.

• Compact & Travel-Friendly – At just 6" x 2" (15 cm x 6 cm), it fits easily into your gym bag, travel case, or even a handbag—perfect for self-massage on the go.

• Enhances Workout Recovery – Incorporate into yoga, pilates, weight training, or cooldown sessions to activate muscles, boost flexibility, and accelerate recovery.

• Premium Quality & Durable – Made in Germany with high-quality, water-resistant materials that are easy to clean, eco-friendly, and built to last.

How to Use It

• For Feet: Place the roller on the floor, rest your foot on top, and gently roll back and forth to relieve plantar fasciitis pain and tension.

• For Arms & Calves: Use gentle, controlled pressure to release tightness and improve circulation.

• For Desk Work or Travel: Keep it nearby to reduce stiffness from sitting and long flights.

• As a Complement: Combine with the BLACKROLL® Standard Foam Roller for a complete self-myofascial release routine.

Product Details

• Size: 15 cm x 6 cm (6" x 2")

• Weight: Lightweight & portable

• Material: Premium, water-resistant, recyclable materials

• Made in Germany: High-quality production, eco-friendly & durable

What’s Included

• 1 × BLACKROLL® Mini Flow Foam Roller