Honey Chamomile Tea Latte 🍵🍯
Chamomile tea has been used as a natural remedy to reduce inflammation, decrease anxiety and help you to sleep better at night. It contains antioxidants that may promote tiredness, and drinking it nightly has been shown to improve overall sleep quality.
We love to enjoy a cup of chamomile tea with our NORDIQ Nutrition Night Complex. The two combined creates a peaceful, rested nights sleep. Most of the time, our minds aren't ready for sleep when it's actually time to go to bed. Night Complex includes amino acid chelated Magnesium along with nutrient dense traditional botanicals and L-theanine. These are known to soothe and calm anxiety and reduce muscle spasm, thus helping facilitate relaxation and an optimal sleep state.
-8 oz water
-1 chamomile tea bag (we love Traditional Medicinals Chamomile Tea Bags)
-1/4 cup oat milk (or preferred milk of choice)
-2 tsp honey
-Cinnamon for serving
-NORDIQ Night Complex
1) Boil a pot of water
2) Let the chamomile tea bag seep in boiled water for 5 minutes
3) While it's steeping, whisk together your preferred milk and honey to create froth
4) When tea is done seeping, pour in the milk and honey and top with cinnamon
5) Take 1 capsule of NORDIQ Nutrition Night Complex with your chamomile tea to enjoy a wonderful nights sleep