BLACKROLL Flow Standard Foam Roller – Dual-Sided Myofascial Release & Back Massage

Product Overview

The BLACKROLL® Flow Standard Foam Roller features a revolutionary dual-surface design that delivers two types of massage in one tool. One side provides a softer, fascia-friendly roll, while the other offers firm, active stimulation to trigger circulation and release tight muscles. Perfect for yoga, CrossFit, pilates, bodybuilding, MMA, or home recovery, this German-made roller enhances flexibility, reduces soreness, and supports long-term muscle health.

Key Benefits

• Dual-Sided Design – One soft side for gentle fascia release; one firm side for stimulating massage.

• Smooth, Natural Vibration – Provides effective muscle relaxation without jumpiness.

• Improves Circulation – Triggers blood flow to sore or tight areas for faster recovery.

• Versatile Use – Ideal for back, neck, shoulders, IT-band, and legs.

• Training Support – Complements physiotherapy, osteopathy, and connective tissue massage.

Size & Weight

• Dimensions: 12" x 6" (30 x 15 cm)

• Weight: ~5.3 oz (0.33 lbs / 150 g)

Hygienic & Durable

• Odor-free, water-resistant, and easy to clean.

• Free of propellant gases and chemical additives.

• Manufactured using environmentally friendly, energy-saving production methods.

Premium German Quality

• Made in Germany with strict quality standards.

• Trusted by athletes, trainers, and physiotherapists worldwide.

What’s Included

• 1 x BLACKROLL® Flow Standard Foam Roller

• 1 x Exercise Card with guided movements

Relieve pain, improve circulation, and take recovery to the next level with the BLACKROLL® Flow Standard Foam Roller — a versatile training and wellness tool designed for performance and everyday health.