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      BLACKROLL® RESIST BAND

      The BLACKROLL® RESIST BAND was developed to make recent innovations in modern athletic training available to everyone. RESIST BANDS are strong, elastic, and tear-resistant, but are still pleasantly soft to the touch. Two flexible Velcro fasteners on the band allow quick fastening of the band around the hips for modern training.

      The BLACKROLL® RESIST BAND is available in two different strengths with different colors. Gray – strong; black – extreme.
      • Ideal for strength and increased flexibility.
      • No unpleasant pulling on the skin, thanks to skin-friendly textiles.

      GENERAL TRAINING INSTRUCTIONS:

      • Start off at lower resistance until you have mastered the exercises. Only then, we suggest moving to higher resistance and/or more repetitions.
      • Carry out all exercises as smoothly and slowly as possible.
      • Breathe calmly and regularly while training.
      • Exhale during the challenging part of the movement.
      • Avoid holding your breath.
      • Stop exercising immediately if you experience pain of any kind.
      • If you have injuries or previous injuries, speak with your doctor before beginning an exercise program.

        How To Use Resist Band: