There is more you can do for an ergonomic workplace than just ensuring a correct sitting or standing position. The change between sitting and standing at the desk, a regular variation of the sitting or standing position and active pauses in movement have been proven to help improve your physical and mental health and well-being and avoid pain. The BLACKROLL® Smoove Board was specially developed to be more comfortable and, above all, more active. It motivates you to integrate more exercise into your daily work routine and improves your posture by training your muscles right at your standing desk.
With the Smoove Board, you can already do something for your health at your workplace and counteract the consequences of sitting too long or standing too rigidly, preventing those consequences while actively working on your posture and muscles. Of course you can also use it in your spare time. This lets you avoid back pain and neck tension resulting from one-sided strain, especially from sitting at a desk.
Advantages:
The Smoove Board consists of an innovative SmartLite foam – the same foam used in sports shoes. The standing mat is pleasantly soft, highly elastic, and at the same time can withstand any strain. The material relieves pressure on your entire body, especially in your back and legs, helping to counteract signs of fatigue. The ergonomic surface is structured to stimulate your feet and encourage movement. The smaller grooves activate the soles of the feet, while the larger curvatures on the front can be used, for example, for stretching the calves. Your big toes can play with the gap in the middle and grab it to strengthen their muscles. The edges on the sides of the board allow you to rock it into motion and stimulate your circulation. Fascia tools like the Mini fascia roll, the Ball, and the Twister offer not only stretching, movement and massage to your feet. They keep your fasciae supple and you can use them to dissolve specific pain points by exerting pressure on them. They also give you the option of changing your standing position in many ways, for example by rolling out your feet with the Mini, using the ball to place and stretch your heel on it, or by stimulating the balls of your feet on the small curves of the Twister. By the way: It is most comfortable if you use the Smoove Board barefoot or in socks – especially if you want to massage or stretch your feet. But you can also use it when wearing shoes. Because you stand more comfortably on the board than on the hard floor, you can vary your standing position thanks to the ergonomic surface and get moving with activating exercises, even wearing shoes.
The Ergonomic Surface:
- Is structured to stimulate your feet
- Is soft to relieve pressure on body and joints
- Encourages micro-movements
- Can be used barefoot, with socks, or shoes
The Ridges:
- The smaller ridges activate your soles
- The larger ridge helps with stretching your calves
- The slot allows to play with your big toe and strengthen your sole
- Together, they allow for a variety of standing positions
The Unique Material:
- Is comfortable, light, pressure-relieving, and highly elastic
- Made for prolonged standing
- Reduces fatigue in your legs and feet
- Is available in different colors
