Swedish Posture Workout Band is used for daily training anywhere:
everywhere. Individual resistance loops, an exercise guide, and a door anchor is included for adding movement and fitness to your life! Use at home, at work or during travel. Use 10-20 minutes 5 times a week.
FULL BODY WORKOUT:
The Posture Workout Band gives you a full body workout in your home, park or at the office. A door anchor and exercise guide gives you a vast range of strength, mobility and movement exercises.
Why is everyday movement important? With everyday training, you live longer. The human body is built for movement, sitting still increases lipids. The Posture Workout Band lets daily exercise become a natural part of your life.
WORKOUT BAND FEATURES:
The Posture Workout Band is a resistance band in woven elastic with loops for an individualized challenge. Resistance, the number of repetitions, and intensity in the exercises are up to you