BLACKROLL® RESIST BANDThe BLACKROLL® RESIST BAND was developed to make recent innovations in modern athletic training available to everyone. RESIST BANDS are strong, elastic, and tear-resistant, but are still pleasantly soft to the touch. Two flexible Velcro fasteners on the band allow quick fastening of the band around the hips for modern training.
The BLACKROLL® RESIST BAND is available in two different strengths with different colors. Gray – strong; black – extreme.
- Ideal for strength and increased flexibility.
- No unpleasant pulling on the skin, thanks to skin-friendly textiles.
GENERAL TRAINING INSTRUCTIONS:
- Start off at lower resistance until you have mastered the exercises. Only then, we suggest moving to higher resistance and/or more repetitions.
- Carry out all exercises as smoothly and slowly as possible.
- Breathe calmly and regularly while training.
- Exhale during the challenging part of the movement.
- Avoid holding your breath.
- Stop exercising immediately if you experience pain of any kind.
- If you have injuries or previous injuries, speak with your doctor before beginning an exercise program.