Fueled by coffee, running, funky tunes and wine, I'm a 25-year running veteran with a BS in Exercise Science and MS in Physical Therapy. I can be found running and air drumming on the treadmills and trails of Boulder, Colorado.
There are a lot of posture braces out there and I’m not a fan. The Flexi is different. It reminds a person - reminds, doesn’t brace - to stay upright during activities, but also has flexibility to allow one to move out of that posture, something we need to be able to do in the real world. As we fatigue during a run (or during our work day), our posture tends to also fatigue in ways that make running less efficient.