Chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. This overnight chia pudding recipe is the perfect breakfast to get your day going and be properly nourished!
INGREDIENTS: 2 tablespoons chia seeds 1 capsule of NORDIQ Digestive Complex 1 cup of coconut milk
1/4 coconut yogurt
Toasted coconut flakes
1) Stir together the chia seeds and coconut milk. Cover and put in the refrigerator overnight.
2) In the morning, give the chia seed pudding a really good mix, breaking apart any pieces stuck together. Stir in the yogurt.
3) Top with mangoes, coconut flakes and roasted almonds. Alternatively, top with your favorite fruits, nuts and seeds. 🙂